The Social Dilemma

• Tristan Harris, former Google design ethicist (2013–2016),[5] co-Founder and CEO of Apture (2007),[6] and co-founder of the Center for Humane Technology;[7] co-host of your undivided attention with Aza Raskin
• Tim Kendall, former Facebook executive (2006–2010), former President of Pinterest, and CEO of Moment (a mobile application that tracks screen time)[8]
• Jaron Lanier, American computer philosophy writer, computer scientist, visual artist, and composer of contemporary classical music; author of Ten Arguments for Deleting Your Social Media Accounts Right Now (2018)[9]
• Roger McNamee, early investor at Facebook[10] and venture capitalist
• Aza Raskin, employee of Firefox and Mozilla Labs; co-founder of the Center for Humane Technology[7] and founder of Massive Health;[11] inventor of the infinite scroll
• Justin Rosenstein, Facebook engineer (2007–2008), Google engineer, and co-founder of Asana[12]
• Shoshana Zuboff, Professor Emeritus at Harvard Business School, author of The Age of Surveillance Capitalism (2019)[13]
• Jeff Seibert, former executive at Twitter, serial Tech Entrepreneur, and co-founder of Digits[14]
• Chamath Palihapitiya, former Vice President of Growth at Facebook (2007–2011)
• Sean Parker, former President at Facebook
• Anna Lembke, medical Director of addiction medicine at Stanford University[15]
• Jonathan Haidt, social psychologist at the New York University Stern School of Business, author of The Righteous Mind: Why Good People are Divided by Politics and Religion (2012)
• Sandy Parakilas, former Operations Manager at Facebook (2011–2012) and former Product Manager at Uber[16]
• Cathy O'Neil, data scientist and author of Weapons of Math Destruction (2016)[17]
• Randima Fernando, former product manager at Nvidia, former executive director at Mindful Schools, and co-Founder of Center For Humane Technology
• Joe Toscano, former experience design consultant at Google and author of Automating Humanity
• Bailey Richardson, early team member of Instagram (2012–2014)[18]
• Rashida Richardson, adjunct professor at the New York University (NYU) School of Law and director of policy research at AI Now Institute
• Guillaume Chaslot, former engineer at YouTube (2012–2013), CEO of Intuitive AI, and founder of AlgoTransparency[19]
• Renée Diresta, research manager at the Stanford Internet Observatory and former Head of Policy at Data for Democracy
• Cynthia M. Wong, former senior Internet researcher at Human Rights Watch

• Skyler Gisondo as "Ben"
• Kara Hayward as "Cassandra"
• Sophia Hammons as "Isla"
• Chris Grundy as "Step-Dad"
• Barbara Gehring as "Mother"
• Vincent Kartheiser as "Artificial Intelligence"
• Catalina Garayoa as "Rebecca"

On review aggregator website Rotten Tomatoes, the film holds an approval rating of 85% based on 66 reviews, with an average rating of 7.2/10. The website's critics consensus reads, "Clear-eyed and comprehensive, The Social Dilemma presents a sobering analysis of our data-mined present."[20] On Metacritic, the film has a weighted average score of 78 out of 100, based on nine critics, indicating "generally favorable reviews".[21]

The New York Times wrote that the documentary warns consumers about the hidden dangers of social media and the degree social networks collect personal data and use it to control and influence people's lives and decisions, and that the film features "conscientious defectors from companies such as Facebook, Twitter, and Instagram [who] explain that the perniciousness of social networking platforms is a feature, not a bug".[22] ABC News's Mark Kennedy called the film "an eye-opening look into the way social media is designed to create addiction and manipulate our behavior, told by some of the very people who supervised the systems at places like Facebook, Google, and Twitter" and said it will "[make you] immediately want to toss your smartphone into the garbage can ... and then toss the garbage can through the window of a Facebook executive".[23]

Nell Minow of RogerEbert.com offered a more mixed review, giving the film three stars out of four. She noted that the film "asks fundamental and existential questions" of humanity's potential self-destruction through its own use of computer technology, and praised its "exceptional" use of confessions from leaders and key players in the social media industry, but criticized the "poorly-conceived dramatic re-enactment of some of the perils of social media." She stated that "even the wonderfully talented Skyler Gisondo cannot make a sequence work where he plays a teenager seduced by extremist disinformation, and the scenes with Vincent Kartheiser embodying the formulas that fight our efforts to pay attention to anything outside of the online world are just silly."[24]

The film was also criticized for being simplistic, for its unhelpful or unnecessary dramatizations, and for failing to include many longstanding and diverse critics of social media. Adi Robertson of The Verge noted the film offered a "familiar and simplistic assessment of how the internet has changed our lives."[25] Casey Newton of The Verge argued that the film "is ridiculous[.] The dramatized segments include a fictional trio of sociopaths working inside an unnamed social network to design bespoke push notifications to distract their users. They show an anguished family struggling to get the children to put their phones away during dinner. And the ominous piano score that pervades every scene, rather than ratcheting up the tension, gives it all the feeling of camp."[26]

Pranav Malhotra of Slate stated that the film "plays up well-worn dystopian narratives surrounding technology," and "depend[s] on tired (and not helpful) tropes about technology as the sole cause of harm, especially to children." He also criticized the film for failing to acknowledge activists and commentators who have long-criticized social media, saying that "it could have also given space to critical internet and media scholars like Safiya Noble, Sarah T. Roberts, and Siva Vaidhyanathan, just to name a few, who continue to write about how broader structural inequalities are reflected in and often amplified by the practices of big technology companies."[27]

Facebook released a statement on its about page that the film “gives a distorted view of how social media platforms work to create a convenient scapegoat for what are difficult and complex societal problems".[28]

Mozilla employees Ashley Boyd and Audrey Hingle note that while the "making, release and popularity of The Social Dilemma represents a major milestone towards [the goal of] building a movement of internet users who understand social media’s impact and who demand better from platforms", the film would have benefited from featuring more diverse voices.[29]