Pang Sheng Jun

Pang Sheng Jun (born 1992) is a Singaporean national swimmer. In 2011, Pang won a bronze in the men's 1500m freestyle to become the only other Singaporean to win a medal at the FINA Swimming World Cup.[2] In 2015, he picked up his first individual Southeast Asian Games medal, clinching silver in the 400m individual medley.[3]

Pang Sheng Jun
Personal information
Full namePang Sheng Jun[1]
Nickname(s)PSJ
National team Singapore
Born (1992-09-04) 4 September 1992
Singapore
Height1.73 m (5 ft 8 in)
Weight73 kg (161 lb)
Sport
SportSwimming
StrokesFreestyle, Individual Medley
Medal record
Men's swimming
Representing  Singapore
Event 1st 2nd 3rd
FINA Swimming World Cup 0 0 1
Southeast Asian Swimming Championships 2 0 3
Southeast Asian Games 3 2 2
Asian Games 0 0 1
ASEAN University Games 2 0 0
Total 7 2 7
FINA Swimming World Cup
2011 Singapore 1500 m freestyle
Southeast Asian Swimming Championships
2012 Singapore 4x200 m freestyle relay
2014 Singapore 4x200 m freestyle relay
2014 Singapore 200 m individual medley
2014 Singapore 400 m individual medley
2014 Singapore 400 m freestyle
Southeast Asian Games
2013 Myanmar4x200 m freestyle relay
2015 Singapore 4x200 m freestyle relay
2017 Malaysia 4x200 m freestyle relay
2015 Singapore 400 m individual medley
2017 Malaysia 200 m individual medley
2015 Singapore 400 m freestyle
2017 Malaysia 400 m individual medley
Asian Games
2014 South Korea 4x200 m freestyle relay
ASEAN University Games
2016 Singapore 400 m freestyle
2016 Singapore 400 m individual medley

Personal life

Pang is the youngest son of Agnes Ng and Pang Boon Teng. He has two sisters who swam competitively until they were 16 years old when they decided to focus on their studies instead.[4][5]

Pang started swimming from the age of four upon doctor's recommendation due to his asthma. He began competitive swimming at six years old.

In 2014, he received an Outstanding Sports Achievement Award for swimming from the Singapore Sports School.[6]

He is currently a Sports Science and Management student at the Nanyang Technological University and will graduate in 2018.

Career

At the 2009 SEA Games in Laos, Pang, then 17 years old, saw his medal dreams crushed cruelly not once, but twice, when he finished fourth in the men's 200m and 400m individual medleys. He did not give up. Two years later, he was back at the 2011 SEA Games at Jakabaring Aquatics Centre in Palembang, determined to win a medal in his sole event, the 400m freestyle, but finished fifth. That could be said to be his lowest point in his swimming career. He had a near suicidal experience when he climbed up to the highest floor of his apartment building at the Games Village but his teammate and best friend Russell Ong stepped in just as he was about to take his last leap.[5]

Pang admitted that his demons – depression – never really went away, until he won gold with the men's 4 × 200 m freestyle team at the Myanmar SEA Games in 2013.

Despite the disappointment of missing out on the final cut for the 2016 Rio Olympics although he had clocked Olympic 'B' times in the 400m individual medley and freestyle, Pang is now set on winning honours at the 2017 SEA Games in Malaysia, and plans to swim full-time after his graduation in 2018 as he targets an Olympic berth at the 2020 Tokyo Games.

References

  1. "PANG SHENG JUN". Singapore Sports Council. Retrieved 2016-08-02.
  2. Tan, Les (8 November 2011). "Singapore's Tao Li and Pang Sheng Jun make podium at Swimming World Cup". Red Sports. Retrieved 2016-08-01.
  3. Teng, Kiat (9 June 2015). "Pang Sheng Jun ends wait for first individual SEA Games swimming medal". Yahoo. Retrieved 2016-08-01.
  4. Tay, Cheryl (22 July 2015). "Singapore #FitFind of the Week: Swimmer Pang Sheng Jun". Yahoo. Retrieved 2016-08-01.
  5. Low, Lin Fhoong (24 July 2016). "Returning from the brink, swimmer Pang targets glory in 2017". Today. Retrieved 2016-08-01.
  6. Singh, Bryna (15 October 2014). "National swimmer Pang Sheng Jun picks himself up after low point following 2011 SEA Games defeat". The Straits Times. Retrieved 2016-08-01.


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