List of Norwegian records in athletics

The following are the national records in athletics in Norway maintained by its national athletics federation: Norges Fri-Idrettsforbund (NFI).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by NFI   Not ratified or later rescinded NFI

+ = en route to a longer distance
h = hand timing
OT = oversized track
A = affected by altitude
Mx = mixed competition

Men
Event Record Athlete Date Meet Place Ref
100 m 9.95 (+1.9 m/s) [1] Jaysuma Saidy Ndure 7 June 2014 Florø Friidrettsfestival Florø, Norway [2]
9.99 (+1.0 m/s) Jaysuma Saidy Ndure 30 June 2011 Athletissima Lausanne, Switzerland [3]
150 m (straight) 15.75 (-0.3 m/s) Jonathan Quarcoo 18 May 2018 Great CityGames Manchester Manchester, United Kingdom [4]
200 m 19.89 (+1.3 m/s) Jaysuma Saidy Ndure 23 September 2007 World Athletics Final Stuttgart, Germany [5]
200 m (straight) 20.64 (+0.2 m/s) Jaysuma Saidy Ndure 20 May 2012 Great CityGames Manchester Manchester, United Kingdom [6]
300 m 32.69 Karsten Warholm 22 August 2018 Trond Mohn Games Bergen, Norway [7]
400 m 44.87 Karsten Warholm 10 June 2017 Florø, Norway [8]
600 m 1:15.29 Vebjørn Rodal 15 July 1995 Tønsberg, Norway
800 m 1:42.58 Vebjørn Rodal 31 July 1996 Olympic Games Atlanta, United States
1000 m 2:16.46 Filip Ingebrigtsen 11 June 2020 Impossible Games Oslo, Norway [9]
1500 m 3:28.32 Jakob Ingebrigtsen 7 August 2021 Olympic Games Tokyo, Japan [10]
Mile 3:47.24 Jakob Ingebrigtsen 21 August 2021 Prefontaine Classic Eugene, United States [11]
2000 m 4:50.01 Jakob Ingebrigtsen 11 June 2020 Impossible Games Oslo, Norway [12]
3000 m 7:27.05 Jakob Ingebrigtsen 17 September 2020 Golden Gala Rome, Italy [13]
5000 m 12:48.45 Jakob Ingebrigtsen 10 June 2021 Golden Gala Florence, Italy [14]
5 km (road) 13:28 Jakob Ingebrigtsen 20 May 2020 Stavanger, Norway [15]
10000 m 27:24.78 Sondre Nordstad Moen 31 August 2019 Stadionmila Kristiansand, Norway [16]
10 km (road) 27:39 Zerei Kbrom 3 October 2021 10K Valencia Ibercaja Valencia, Spain [17]
15 km (road) 42:25+ Sondre Nordstad Moen 15 September 2019 Copenhagen Half Marathon Copenhagen, Denmark [18]
20000 m (track) 56:51.60+ Sondre Nordstad Moen 7 August 2020 Stadionmila Kristiansand, Norway [19]
20 km (road) 56:42+ Sondre Nordstad Moen 22 October 2017 Valencia Half Marathon Valencia, Spain
Half marathon 59:48 Sondre Nordstad Moen 22 October 2017 Valencia Half Marathon Valencia, Spain [20]
One hour 21131 m Sondre Nordstad Moen 7 August 2020 Stadionmila Kristiansand, Norway [21]
25000 m (track) 1:12:46.51 Sondre Nordstad Moen 11 June 2020 Impossible Games Oslo, Norway [22]
25 km (road) 1:15:04+ Sondre Nordstad Moen 3 December 2017 Fukuoka Marathon Fukuoka, Japan [23]
30 km (road) 1:30:08+ Sondre Nordstad Moen 3 December 2017 Fukuoka Marathon Fukuoka, Japan [24]
Marathon 2:05:48 Sondre Nordstad Moen 3 December 2017 Fukuoka Marathon Fukuoka, Japan [25]
110 m hurdles 13.42 (+1.7 m/s) Vladimir Vukicevic 14 August 2021 La Chaux-de-Fonds, Switzerland
200 m hurdles 23.28 (+1.7 m/s) Erlend Sæterstøl 15 September 1995 Bergen, Norway
300 m hurdles 33.26 Karsten Warholm 4 June 2021 Bislett Night of Highlights Oslo, Norway [26]
400 m hurdles 45.94 Karsten Warholm 3 August 2021 Olympic Games Tokyo, Japan [27]
2000 m steeplechase 5:26.18 Jim Svenøy 24 May 1999 Elnesvågen, Norway
3000 m steeplechase 8:12.05 Jim Svenøy 22 August 1997 Memorial Van Damme Brussels, Belgium
High jump 2.36 m Steinar Hoen 1 July 1997 Bislett Games Oslo, Norway
Pole vault 5.81 m Sondre Guttormsen 30 May 2021 Chula Vista High Performance #4 Chula Vista, United States [28]
Long jump 8.10 m A (+1.9 m/s) Ingar Kiplesund 17 August 2019 Monachil, Spain [29]
Triple jump 17.27 m (+1.3 m/s) Ketill Hanstveit 7 August 1999 Byrkjelo, Norway
Shot put 21.22 m Lars Arvid Nilsen 6 June 1986 Indianapolis, United States
Discus throw 69.62 m Knut Hjeltnes 25 May 1985 San Jose, United States
Hammer throw 81.58 m Eivind Henriksen 4 August 2021 Olympic Games Tokyo, Japan [30]
Javelin throw 91.59 m Andreas Thorkildsen 2 June 2006 Bislett Games Oslo, Norway [31]
Decathlon 8228 pts Martin Roe 27–28 April 2018 Multistars Florence, Italia [32]
100m (wind) Long jump (wind) Shot put High jump 400m 110H (wind) Discus Pole vault Javelin 1500m
10.82 (-0.9 m/s) 7.53 m (+0.6 m/s) 15.46 m 1.92 m 49.78 15.15 (-0.4 m/s) 48.26 m 4.75 m 66.64 m 4:40.97
5000 m walk (track) 18:32.46 Erik Tysse 10 August 2007 Askim, Norway
10 km walk (road) 37:33 Erik Tysse 27 August 2006 Hildesheim, Germany [33]
20 km walk (road) 1:19:11 Erik Tysse 10 May 2008 IAAF World Race Walking Cup Cheboksary, Russia [34]
30 km walk (road) 2:07:42 Håvard Haukenes 19 December 2020 Irish Open Championships Cork, Ireland [35]
50 km walk (road) 3:41:16 Trond Nymark 21 August 2009 World Championships Berlin, Germany [36]
4 × 100 m relay 38.96  Norway
Fernando Ramirez
John Ertzgaard
Per Ivar Sivle
Geir Moen		 21 June 1997 European Cup Munich, Germany
4 × 200 m relay 1:26.03 IL Skjalg
Trond Lindanger
Helge Farbrot
Per Ivar Sivle
Kjell Egil Rugland		 30 August 1994 Sola, Norway
Swedish relay 1:51.77  Norway
Per Ivar Sivle
Geir Moen
Aham Okeke
Jens Storhaug		 5 June 1993 Portsmouth, United Kingdom
4 × 400 m relay 3:06.67  Norway
Steinar Mo
Göte Lundblad
Per Rom
Richard Simonsen		 14 August 1971 Helsinki, Finland
 Norway
Quincy Douglas
Vebjørn Rodal
Lars Eirik Ulseth
Bjørn Arild Bøhleng		 29 June 1996 Bergen, Norway
4 × 800 m relay 7:22.6 IL Tjalve
Åge Henriksen
Bo Breigan
Morten Jurs
Espen Borge		 19 August 1986 Bislett Games Oslo, Norway
4 × 1500 m relay 15:15.37 IL Gular
Bjørn Steinar Økland
Kjell S. Sandgrind
Morten Frank Otto Meinseth
Ove Talsnes		 24 May 1987 Trondheim, Norway

Women
Event Record Athlete Date Meet Place Ref
100 m 11.10 (+1.2 m/s) Ezinne Okparaebo 4 August 2012 Olympic Games London, United Kingdom [37]
200 m 23.21 (+2.0 m/s) Line Kloster 7 July 2018 Bulle, Switzerland
300 m 37.31 Line Kloster 9 June 2018 Asker, Norway
400 m 51.64 Amalie Hammild Iuel 9 September 2021 Weltklasse Zürich Zürich, Switzerland [38]
600 m 1:26.90 Mx [lower-alpha 1] Hedda Hynne 28 September 2020 Trondheim, Norway [39]
1:29.06 Wo Hedda Hynne 11 June 2020 Impossible Games Oslo, Norway [40]
800 m 1:58.10 Hedda Hynne 15 September 2020 Galà dei Castelli Bellinzona, Italy [41]
1000 m 2:36.7 Ingvill Måkestad Bovim 4 June 2011 Florø Friidrettsfestival Florø, Norway [42]
1500 m 4:00.55 Grete Waitz 3 September 1978 Prague, Czechoslovakia
Mile 4:26.23 Karoline Bjerkeli Grøvdal 9 June 2016 Bislett Games Oslo, Norway [43]
2000 m 5:41.01 Karoline Bjerkeli Grøvdal 2 June 2018 Florø, Norway
3000 m 8:31.75 Grete Waitz 17 July 1979 Bislett Games Oslo, Norway
8:30.84 [lower-alpha 2] Karoline Bjerkeli Grøvdal 4 June 2021 Bislett Night of Highlights Oslo, Norway [44]
5000 m 14:37.33 Ingrid Kristiansen 5 August 1986 DN Galan Stockholm, Sweden
5 km (road) 14:39 Mx [lower-alpha 3] Karoline Bjerkeli Grøvdal 1 May 2021 Disenå, Norway [45]
10000 m 30:13.74 Ingrid Kristiansen 5 July 1986 Bislett Games Oslo, Norway
10 km (road) 30:32 Karoline Bjerkeli Grøvdal 17 October 2020 Hytteplanmila 10km Høle, Norway [46]
15 km (road) 47:17 Ingrid Kristiansen 21 November 1987 IAAF World Women's Road Race Championships Monaco
20 km (road) 1:06:06 Stine Larsen 12 March 2000 20 van Alphen Alphen aan den Rijn, Netherlands
Half marathon 1:06.40 Ingrid Kristiansen 5 April 1987 Norwegian Half Marathon Championships Sandnes, Norway
25 km (road) 1:22:28 Grete Waitz 19 March 1986 Paderborn, West Germany
Marathon 2:21.06 Ingrid Kristiansen 21 April 1985 London Marathon London, United Kingdom
100 m hurdles 12.72 (+0.2 m/s) Isabelle Pedersen 22 July 2018 Diamond League London, United Kingdom [47]
200 m hurdles 26.11 (-0.9 m/s) Line Kloster 11 June 2020 Impossible Games Oslo, Norway [48]
300 m hurdles 38.97 Line Kloster 27 May 2018 Lillestrøm, Norway
400 m hurdles 54.72 Amalie Iuel 1 October 2019 World Championships Doha, Qatar [49]
2000 m steeplechase 6:21.39 Karoline Bjerkeli Grøvdal 10 August 2008 Stavanger, Norway
3000 m steeplechase 9:13.35 Karoline Bjerkeli Grøvdal 26 August 2017 Norwegian Championships Sandnes, Norway [50]
High jump 2.01 m Hanne Haugland 13 August 1997 Weltklasse Zürich Zürich, Switzerland
Pole vault 4.50 m [lower-alpha 4] Lene Retzius 30 May 2018 Clean Air Games Oslo, Norway [51]
4.50 m [lower-alpha 5] Lene Retzius 12 June 2021 AtletiCAGeneve Geneva, Switzerland [52]
Long jump 6.68 m (+1.3 m/s) Margrethe Renstrøm 27 July 2010 European Championships Barcelona, Spain [53]
Triple jump 13.83 m (+1.2 m/s) Lene Espegren 5 June 1999 Pula, Croatia
13.83 m (+1.8 m/s) 6 August 1999 Byrkjelo, Norway
Shot put 17.11 m Katarina Sederholm 4 July 1998 Hämeenkyrö, Finland
Discus throw 69.68 m Mette Bergmann 27 May 1995 Florø, Norway
Hammer throw 71.43 m Beatrice Nedberge Llano 23 March 2019 Tempe, United States [54]
Javelin throw 69.48 m Trine Hattestad 28 July 2000 Bislett Games Oslo, Norway
Heptathlon 6226 pts Ida Marcussen 25–26 August 2007 World Championships Osaka, Japan [55]
14.16 (-0.8 m/s) (100 m hurdles), 1.68 m (high jump), 13.00 m (shot put), 24.59 (-0.2 m/s) (200 m) /
6.47 m (+0.3 m/s) (long jump), 51.02 m (javelin), 2:13.69 (800 m)
3000 m walk (track) 12:00.53 Kjersti Plätzer 31 July 2009 Lillehammer, Norway
5 km walk (road) 19:46 Kjersti Plätzer 27 August 2006 Internationaler Geher-Cup Hildesheim, Germany
20 km walk (road) 1:27:07 Kjersti Plätzer 21 August 2008 Olympic Games Beijing, China [56]
4 × 100 m relay 43.94  Norway
Isabelle Pedersen
Ida Bakke Hansen
Elisabeth Slettum
Ezinne Okparaebo		 20 June 2015 European Team Championships – Super League Cheboksary, Russia [57]
4 × 200 m relay 1:36.50  Norway
Marit Eriksen Toogood
Astrid Brun
Anne Marie Stenbro Dombu
Marit Eriksen Toogood		 9 July 1982 Paris, France
Swedish relay 2:06.92  Norway
Lena Solli Reimann
Karin Solbakken
Mona Karin Riisnæs
Sølvi Olsen Meinseth		 5 June 1993 Portsmouth, United Kingdom
4 × 400 m relay 3:31.73  Norway
Benedicte Hauge
Sara Dorthea Jensen
Ida Bakke Hansen
Line Kloster		 9 July 2016 European Championships Amsterdam, Netherlands [58]
4 × 800 m relay 8:37.50  Norway
Siri Bjelland
Karin Bonde
Oddrun Mosling
Heidi Vien		 18 June 1977 Bourges, France

Indoor

Men
Event Record Athlete Date Meet Place Ref
60 m 6.55 Jaysuma Saidy Ndure 24 February 2008 Indoor Flanders Meeting Ghent, Belgium
100 m 10.19 Jaysuma Saidy Ndure 15 February 2014 Florø, Norway [59]
200 m 20.51 Geir Moen 19 February 1995 Meeting Pas de Calais Liévin, France
20.47 [lower-alpha 6] 23 February 1997 Aviva Indoor Grand Prix Birmingham, United Kingdom
400 m 45.05 Karsten Warholm 2 March 2019 European Championships Glasgow, United Kingdom [60]
600 m 1:15.86 Vebjørn Rodal 24 January 1998 Stange, Norway
800 m 1:46.28 Vebjørn Rodal 23 February 1997 AVIVA Indoor Grand Prix Birmingham, United Kingdom
1000 m 2:20.96 [lower-alpha 7] Thomas Roth 17 February 2018 Hvam, Norway [61]
1500 m 3:31.80 Jakob Ingebrigtsen 9 February 2021 Meeting Hauts-de-France Pas-de-Calais Liévin, France [62]
3:30.60 Jakob Ingebrigtsen 17 February 2022 Meeting Hauts-de-France Pas-de-Calais Liévin, France [63]
Mile 3:56.99 Filip Ingebrigtsen 8 February 2020 Millrose Games New York City, United States [64]
3000 m 7:45.54 Henrik Ingebrigtsen 7 March 2015 European Championships Prague, Czech Republic [65]
5000 m 13:52.6 Arne Kvalheim 16 February 1974 Berlin, West Germany
60 m hurdles 7.69 Vladimir Vukicevic 1 March 2013 European Championships Gothenburg, Sweden [66]
110 m hurdles 13.95 Gaute Gundersen 4 February 1998 Tampere, Finland
300 m hurdles 34.26 OT [WB] Karsten Warholm 10 February 2018 Avoimet Pirkanmaan Tampere, Finland [67]
2000 m steeplechase 5:34.2 h Sverre Sørnes 5 February 1972 Gothenburg, Sweden
High jump 2.36 m [68] Steinar Hoen 12 February 1994 Balingen, Germany
3 March 1995 Berlin, Germany
Pole vault 5.74 m Sondre Guttormsen 6 February 2021 Kalmar, Sweden [69]
5.75 m Sondre Guttormsen 4 February 2022 Dr Sander Invitational New York City, United States [70]
5.81 m Pål Haugen Lillefosse 9 February 2022 Beijer Pole Vault Gala Uppsala, Sweden [71]
5.82 m Sondre Guttormsen 12 February 2022 Tyson Invitational Fayetteville, United States [72]
5.83 m Pål Haugen Lillefosse 13 February 2022 Nordic Indoor Match Uppsala, Sweden [73]
Long jump 7.81 m [lower-alpha 8] Martin Roe 3 March 2018 Norwegian Championships Sandnes, Norway
Standing long jump 3.71 m Arne Tvervaag 11 November 1968 Noresund, Norway
Triple jump 16.96 m Sigurd Njerve 18 February 1996 Borlänge, Sweden
Shot put 21.09 m Marcus Thomsen 1 February 2021 Växjö, Sweden [74]
Weight throw 23.94 m A Tore Johnsen 25 February 1984 Colorado Springs, United States [75]
Discus throw 61.67 m Sven Martin Skagestad 11 February 2017 Norden Kampen Tampere, Finland [76]
Heptathlon 5951 pts Martin Roe 3–4 March 2018 Norwegian Championships Sandnes, Norway [77]
60m Long jump Shot put High jump 60m H Pole vault 1000m
6.92 7.81 m 15.71 m 1.96 m 8.43 4.80 m 2:51.03
5951 pts Martin Roe 2–3 March 2019 European Championships Glasgow, United Kingdom [78]
60m Long jump Shot put High jump 60m H Pole vault 1000m
7.03 7.53 m 15.60 m 1.92 m 8.36 4.90 m 2:46.17
5000 m walk 18:49.10 Erling Andersen 6 March 1988 European Championships Budapest, Hungary
4 × 200 m relay 1:24.59  Norway
Karsten Warholm
Jonathan Quarcoo
Even Meinseth
Jaysuma Saidy Ndure		 13 February 2016 Växjö, Sweden
4 × 400 m relay
4 × 800 m relay

Women
Event Record Athlete Date Meet Place Ref Video
60 m 7.10 Ezinne Okparaebo 8 March 2015 European Championships Prague, Czech Republic [79]
100 m 11.42 Ezinne Okparaebo 21 February 2009 Florø, Norway
200 m 23.41 Helene Rønningen 4 February 2018 Norwegian Championships Bærum, Norway [80]
400 m 52.25 Amalie Iuel 1 February 2020 Norwegian Championships Bærum, Norway [81]
600 y 1:19.56 Amalie Iuel 21 January 2017 Rod McCravy Invitational Lexington, United States [82]
600 m 1:29.46 Hedda Hynne 18 January 2017 Trondheim, Norway
1:28.27 A Josefine Eriksen 12 February 2022 Don Kirby Invitational Albuquerque, United States [83]
800 m 2:00.92 Hedda Hynne 9 February 2021 Meeting Hauts-de-France Pas-de-Calais Liévin, France [84]
1000 m 2:43.62 Lisbeth Pedersen 7 February 2003 Chemnitz, Germany
1500 m 4:08.65 Ingvill Måkestad 22 February 2011 XL Galan Stockholm, Sweden [85][86]
Mile 4:28.49 Ingvill Måkestad 20 February 2010 Aviva Indoor Grand Prix Birmingham, United Kingdom [87]
3000 m 8:44.68 Karoline Bjerkeli Grøvdal 10 February 2019 Nordenkampen International Match Bærum, Norway [88]
Two miles 10:09.48 OT Tove Lutdal 28 February 1986 Lincoln, United States
5000 m 16:12.28 Siri Alfheim 8 March 2002 NCAA Division I Championships Fayetteville, United States [89]
60 m hurdles 7.83 Christina Vukićević 4 March 2011 European Championships Paris, France [90]
100 m hurdles 14.03 Hilde Fredriksen 12 January 1985 Drammen, Norway
300 m hurdles 40.09 OT [WB] Stine Tomb 5 February 2011 Finland-Sweden-Norway Indoor Match Tampere, Finland [91][92]
High jump 2.00 m Hanne Haugland 17 February 1995 Spała, Poland
8 March 1997 World Championships Paris, France
Pole vault 4.51 m Lene Retzius 11 August 2019 European Team Championships Sandnes, Norway [93]
Long jump 6.51 m Berit Berthelsen 12 March 1967 Prague, Czechoslovakia
Triple jump 13.57 m # Inger Anne Frøysedal 29 January 2011 Palasspelen Malmö, Sweden [94]
5 February 2011 Tampere, Finland
Shot put 17.25 m [95] Katariina Sederholm-Hoff 7 February 1998 Stange, Norway
Weight throw 21.20 m Helene Ingvaldsen 26 January 2018 Razorback Invitational Fayetteville, United States [96]
Discus throw 60.77 m Mx Ola Isene 1 February 2019 ISTAF Indoor Berlin, Germany [97]
Javelin throw 64.36 m Trine Hattestad 25 February 1986 Luleå, Sweden
Pentathlon 4471 pts Henriette Jæger 21 February 2021 Norwegian Championships Bærum, Norway [98]
60m H High jump Shot put Long jump 800m
8.39 1.76 m 12.44 m 6.02 m 2:10.60
3000 m walk 11:59.3 Kjersti Plätzer 1 February 2004 Liévin, France
4 × 200 m relay 1:35.60  Norway
Ezinne Okparaebo
Astrid Mangen Cederkvist
Emily Rose Norum
Tonje Fjellet Kristiansen		 13 February 2016 Växjö, Sweden
4 × 400 m relay
4 × 800 m relay

Notes
  1. Mixed race by federation source, lonely race by other sources
  2. cannot be ratified as a national record for various reasons, including the use of male pacemakers
  3. course not officially certified for record purposes, probably short course
  4. indoor mark ratified as absolute record
  5. indoor mark ratified as absolute record
  6. disqualified due to lane infringement
  7. by result source; 2:20.86 by federation source
  8. record set during heptathlon competition

References
General
Specific
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